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Ladies, if you feel frustrated & stuck with your wellness....I've got the solution! Join the Conquer your Goals FREE Workshop! 

replay available!

There is a replay if you can't come live, still register!


This is a live, interactive workshop to help you map out what you want to achieve. This goes FAR behind just weight loss! You'll learn why some of your goals haven't been achieved & work to do instead:


👉 Here's what we cover:

💥 Have a custom plan to CONQUER your goals

💥 Take aligned ACTION & invoke the law of attraction

💥 Know how to get results you can keep 


️If you want to lose the weight for good, regain confidence, and feel like you again - THIS IS FOR YOU!


It is totally possible to: 


✔️ Fit in clothes you desire to wear

✔️ Feel confident in your own skin

✔️ Be an example for others to follow


Success leaves clues and those who get the BEST results (permanently), are always those who:


1️⃣ Have a clear vision and set very intentional process goals to achieve that outcome

2️⃣ Understand that a different result means doing things differently

3️⃣ Learn how to build new healthy habits....and I'll help you with this with my FREE Habit Checklist 

Who am I? 


Michelle Stiff: #Boymom of two, Certified Personal Trainer, Health & Nutrition Coach specializing in women's hormones and metabolism.


I have a LOT of experience with failed diets, body dissatisfaction, anxiety and overwhelm.


This goal setting process is exactly what I used to:


💥 recover from multiple miscarriages

💥 have two successful pregnancies despite being super high risk

💥 grow my dream businesses even though so many people thought I'd fail

💥 overcome anxiety and insomnia so I'm a happier mum and wife!


This is much more than doing a "vision board" (which never really resonated with me). I'm so passionate about helping other women get unstuck so they can truly elevate their lives - can't wait to share this with you!


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