Welcome to Wellness Elevate!
Attn: Women who feel frustrated & stuck with your weight....
️If you want to lose the weight for good, regain confidence,
and feel like you again - THIS IS FOR YOU!
It is totally possible to:
✔️ Fit in clothes you desire to wear
✔️ Feel confident in your own skin
✔️ Be an example for others to follow
Success leaves clues and those who get the BEST results (permanently), are always those who:
1️⃣ Have a clear vision and set very intentional process goals to achieve that outcome
2️⃣ Understand that a different result means doing things differently
3️⃣ Learn how to build new healthy habits....and I'll help you with this with my FREE Habit Checklist
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Who am I?
Michelle Stiff: #Boymom of two, Certified Personal Trainer, Health & Nutrition Coach specializing in women's hormones and metabolism.
I have a LOT of experience with failed diets, body dissatisfaction, anxiety and overwhelm.
This goal setting process is exactly what I used to:
💥 recover from multiple miscarriages
💥 have two successful pregnancies despite being super high risk
💥 grow my dream businesses even though so many people thought I'd fail
💥 overcome anxiety and insomnia so I'm a happier mum and wife!
This is much more than doing a "vision board" (which never really resonated with me). I'm so passionate about helping other women get unstuck so they can truly elevate their lives - can't wait to share this with you!
