top of page

Are you a woman who feels like what used to work for you to keep fat off, isn't working any more.... and you wanna find a way to feel good in your body again?

 Join this FREE Workshop:

 How to Lose Weight & Keep it Off
While Eating More Food....
(replay available if you sign up)

Michelle & boys abs.jpeg

This is a completely free workshop where you'll learn:โ€‹


๐Ÿ”ฅ Why just focusing on eat less, exercise more isn’t effective (and actually harmful)


๐Ÿ”ฅ How to FUEL and move your body to build toned muscles  (without exhausting exercise or restricting foods)


๐Ÿ”ฅ WHY results aren't happening and the simple shifts you need to make to get them (secret: it has to do with metabolism & hormones)

After the call I will also tell you how to get access to this BRAND NEW Mobility Guide (valued at $59)  โ€‹


โœ… 6 days of easy-to-follow mobility workouts

โœ… Build a stronger connection to your body and... 

โœ… Reward your body for its hard work for you every day!

By the end of the 6 days, you’ll notice how much better and effortlessly your body moves throughout the day … and in your workouts.

Screen Shot 2023-03-17 at 22.50.05.png

About me....


Hey! I'm Michelle ๐Ÿ‘‹โ€‹


 โœง I teach women how to reset metabolism, shed stubborn inches & fit back into your clothes (without cutting out foods you love or doing extreme exercise)  โœง


I experienced first hand how extreme diets and too much exercise can ruin your health both physically and mentally: my hormones were such a wreck I almost couldn't have kids. 


It felt like I was on a dieting hamster wheel: either dieting hard or feeling guilty for eating "bad" foods, and working out like a crazy person - spinning & spinning, never closer to my goal....and certainly not enjoying my life.


Luckily, there is better way - and you're gonna learn it!


Screen Shot 2023-03-18 at 11.38.44.png
WE Logo.png
bottom of page