Welcome to Wellness Elevate!
Attn: Busy stressed out women! Do the holidays lead you to feel frumpy & grumpy?
I've got the solution! It's possible to enjoy the festive season without guilt & kickstart your metabolism:
Join the 3-Day Healthy Through the Holidays Kickstart
The holidays tend to be a time of food. LOTS of it.
While this can be a super fun time, for many people it also means stress, exhaustion, loneliness, and more.
This can lead to:
❌ Bingeing on all the foods you've restricted
❌ Eating everything because “it’s a holiday”
❌ Vowing to "start again in the new year"
Dec 13-15 at 11:30am EST (replay available)
I know this because I've been there! This was me for so many years.
This FREE 3-Day Kickstart from Dec 13-15 2022 (you can join live but there's a REPLAY too, so don't worry) will help you feel healthy through the holidays as you learn how to:
🥂 Enjoy holiday goodies guilt-free, when you want to (no FOMO) & still get results!
🥂 Create habits that lead to feeling GOOD instead of exhausted & deprived the entire time
🥂 "Eat, Drink and Be Merry" without feeling like you can only wear stretchy pants
🥂 Walk into 2023 feeling like you’re the boss over food, your body and your life!
This reality is possible for you!
I can't wait to kickstart your journey with 3 days of FREE support with a group of other incredible women.
🔥 Day 1: 3 Secrets to a Metabolism that is on FIRE
🔥 Day 2: the #1 Biggest Fat Loss Mistake & What to do Instead
🔥 Day 3: Your personal roadmap to lasting results
Hey! I'm Michelle 👋
✧ I teach women how to reset metabolism, shed stubborn inches & fit back into your clothes (without cutting out foods you love 🍷 🍫 or doing extreme exercise) ✧
I experienced first hand how extreme diets and too much exercise can ruin your health both physically and mentally: my hormones were such a wreck I almost couldn't have kids.
It felt like I was on a dieting hamster wheel: either dieting hard or feeling guilty for eating "bad" foods, spinning & spinning, never closer to my goal....and certainly not enjoying my life.
Luckily, there is better way and you're gonna learn a LOT during these 3 days together!