Hey! I'm Michelle 👋
✧ I teach women how to reset metabolism, shed stubborn inches & fit back into your clothes (without cutting out foods you love or doing extreme exercise) ✧
I experienced first hand how extreme diets and too much exercise can ruin your health both physically and mentally: my hormones were such a wreck I almost couldn't have kids.
It felt like I was on a dieting hamster wheel: either dieting hard or feeling guilty for eating "bad" foods, and working out like a crazy person - spinning & spinning, never closer to my goal....and certainly not enjoying my life.
Luckily, there is better way - and you're gonna learn it!