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Make 2022 your BEST year yet!

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️If you’re serious about making change in any area of your life but especially your wellness, you need to sign up for this workshop...success leaves clues and those who get the BEST results - for GOOD - are always those who:


1️⃣ Have a clear vision and set very intentional process goals to achieve that outcome


2️⃣ Understand that current habits are creating current results; a different result means doing something differently


3️⃣ Learn how to train their brain as a superpower; leaning into change for growth!

This is the very process my most successful clients use, and also what I've used for myself to achieve many of my goals: my dream when I was a young girl was becoming a fitness instructor, but I also wanted to manage a safari camp, have my own fitness studio and also own online wellness business. I always envisioned having 2 kids - which nearly didn't happen after years of miscarriages due to an autoimmune disease. All of these came true 🔮


This is much more than doing something like a "vision board" (which never really resonated with me). I can't wait to share it with you!

Who am I? Michelle Stiff: #Boymom of two, Women's Hormone, Health & Fitness Coach 

I have a LOT of experience with failed diets, body dissatisfaction, anxiety and overwhelm.


Despite my multiple certifications, I didn't know that what I was doing with my fitness and nutrition was working AGAINST my female biochemistry.


I ended up a hormonal mess that almost prevented me from having children. I figured out a much better way to naturally boost your metabolism and work with your hormones to find your happy healthy wellness weight.


I'm so passionate about helping other women truly elevate their lives so can't wait to connect with you!

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